Anxiety is the whole reason i start my day with prayer and spending time with God. Last year i had awhole bunch of anxiety really about nothing and I sometimes I still do.  Starting your day with prayer and his word helps but also what keeps my kind from racing and calms me is to breathe, to know it’s gonna be okay because every little thing that could possibly worry me he has in my hands. How could i fail to trust someone who created the stars and how far apart they are, to how the sun circles around the moon, but i fail to trust as much as i do? We fail to put trust in God all the time but He never gives us a reason to. He keeps us safe and protects us from harm, sometimes bad things happen but God sees the good in that for his purpos.  if we do Gods will and follow Him he also 047fa2022a683469cece79f36625e1c5gives us peace, following Him means obedience. God controls the whole world, which shows he has enough power to control our lives. When ever we feel like we are going to panic. Trust that God is mighty and he will give us peace if we ask. Easier said then done I know. But breathe and know that God is God.
John 16:33 These things I have spoken unto you, that in me ye might have peace. In the world ye shall have tribulation but be of good cheer, I have overcome the world.

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